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137.2
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137.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2010:
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1955 kcal
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Fat: 55.19g | Prot: 58.44g | Carb: 327.35g.
Breakfast: Light Vanilla Soy Milk, Double Fiber English Muffins, Sugar, Churn Style Butter. Lunch: Light Cheese Heads String Cheese Sticks, Ritz Whole Wheat Crackers. Dinner: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Nectarines, Sun Chips Original, Chips Ahoy 100 Calorie Packs, Crunchy Granola Bars - Cinnamon, Jello Sugar Free Pudding - Caramel. more...
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2239 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Shopping - 1 hour, Desk Work - 4 hours, Walking (brisk) - 4/mph - 55 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Driving - 1 hour and 30 minutes. more...
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gaining 0.1 lb a week
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