My husband drop his diet off..so it had influence on me too. But from tomorrow, again ill b careful what i eat and how much. Lets call it cheat day ;-) x
Diet Calendar Entries for 10 January 2013:
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1370 kcal
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Fat: 45.79g | Prot: 180.80g | Carb: 48.01g.
Breakfast: Coffee. Lunch: Decaf instant coffee, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Mild Peri peri roast chicken. Dinner: Chosen by you fat free natural fromage frais. Snacks/Other: Bresaola, Bavarian Smoked Ham, Smoked scottish salmon, Cheese Spread Triangles. more...
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2049 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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