Weigh In record (no journal entry) for 07 January 2013
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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2592 kcal
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Fat: 82.56g | Prot: 102.29g | Carb: 277.78g.
Breakfast: everlasting rolls, viactiv, honeybaked ham slice, honey mustard, Diet Coke. Lunch: blueberries, honey mustard, everlasting rolls, original doritos, diet coke in can, honeybaked turkey, chocolate muffin. Dinner: red wine, sorbet, black beans, rice, pork tenderloin, olive oil, lettuce, grapefruit, almonds, cheddar cheese, crackers. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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