BioGirl's Journal, 10 January 2013

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1299 kcal

Fat: 45.41g | Prot: 52.88g | Carb: 169.89g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. Lunch: trail mix, lean pocket chicken jalapeno, mixed vegetables birds eye. Dinner: coke zero, tostada. Snacks/Other: hershey candy cane. more...

2094 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...