BioGirl's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013

143.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

475 kcal

Fat: 13.50g | Prot: 7.00g | Carb: 82.50g. Breakfast: Banana Nut Granola. Snacks/Other: Real Fruit Gummies. more...

1685 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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BioGirl's weight history