BioGirl - Member

BioGirl

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

138.0 lb

Lost so far: 5.0 lb

Current Weight

143.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

125.0 lb

Still to go: 18.0 lb

BioGirl's Weight History

144

Let's lose 1 pound a week for 10 weeks !

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

	1 serving Real Fruit Gummies
	1 1/2 servings Banana Nut Granola
	1 serving Original Corn Chips (Package)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph