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Today the big trick will be getting through the 3pm meal at the chinese food restaurant. The plan is to stick to meat and veggies- and hopefuly resist the ginger beef- my personal favorite. I did my treadmill this morning- one f these days I WILL be able to run 5k.
Diet Calendar Entries for 10 July 2010:
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1264 kcal
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Fat: 85.77g | Prot: 63.70g | Carb: 67.99g.
Breakfast: coffee, mayonnaise hellmans, grapeseed oil, zucchini, eggs, Whipping Cream. Lunch: mrs may's. Dinner: almond butter, Stir Fry Vegetables, spring roll, chicken with cashews. more...
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1797 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 6 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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 Comments
good luck with the chinese food! and you will be able to do a 5k, keep it up!
10 Jul 10 by member: dirrty862
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