jennbeingme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sun 5th: 235 * 14%
fat: 4.00g
|
protein: 11.50g
|
carbs: 36.00g
- -
August 2010
Fri 6th: 1344 * 79%
fat: 74.42g
|
protein: 60.96g
|
carbs: 103.61g
- -
Thu 5th: 1339 79%
fat: 95.46g
|
protein: 80.81g
|
carbs: 40.77g
- -
Wed 4th: 1027 * 60%
fat: 91.47g
|
protein: 28.95g
|
carbs: 28.21g
- -
Tue 3rd: 1356 * 80%
fat: 104.96g
|
protein: 76.91g
|
carbs: 23.11g
- -
July 2010
Fri 30th: 2021 * 119%
fat: 149.49g
|
protein: 110.59g
|
carbs: 69.96g
- -
Thu 29th: 1817 * 107%
fat: 123.00g
|
protein: 97.85g
|
carbs: 80.91g
- -
Wed 28th: 1966 116%
fat: 144.51g
|
protein: 117.83g
|
carbs: 56.93g
- -
Tue 27th: 1504 88%
fat: 101.09g
|
protein: 111.61g
|
carbs: 33.17g
- -
Mon 26th: 1671 * 98%
fat: 128.87g
|
protein: 102.81g
|
carbs: 28.43g
1956*  285
Wed 21st: 1996 117%
fat: 149.67g
|
protein: 94.80g
|
carbs: 81.61g
- -
Tue 20th: 1202 * 71%
fat: 80.40g
|
protein: 75.51g
|
carbs: 45.64g
- -
Mon 19th: 1618 * 95%
fat: 100.07g
|
protein: 122.46g
|
carbs: 60.35g
- -
Sun 18th: 1529 * 90%
fat: 120.12g
|
protein: 90.06g
|
carbs: 21.17g
1738*  209
Sat 17th: 1506 89%
fat: 98.22g
|
protein: 114.47g
|
carbs: 39.79g
2042*  536
Fri 16th: 2151 * 127%
fat: 162.84g
|
protein: 94.26g
|
carbs: 86.90g
- -
Thu 15th: 1459 86%
fat: 96.65g
|
protein: 92.63g
|
carbs: 52.89g
2048*  589
Wed 14th: 768 * 45%
fat: 49.80g
|
protein: 47.33g
|
carbs: 29.50g
1813*  1045
Tue 13th: 1455 86%
fat: 98.28g
|
protein: 90.35g
|
carbs: 52.98g
1788*  333
Mon 12th: 2390 * 141%
fat: 185.27g
|
protein: 90.98g
|
carbs: 101.88g
1931*  459

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