Weigh In record (no journal entry) for 10 January 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2013:
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325 kcal
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Fat: 11.39g | Prot: 18.11g | Carb: 38.59g.
Breakfast: Fruit Cocktail or Mix, Cottage Cheese (Lowfat 1% Milkfat), Corn and Canola Oil, Potatoes (Flesh and Skin, Without Salt, Microwaved), Bacon, Egg. more...
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4378 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 30 minutes, Desk Work - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 1 hour. more...
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gaining 14.0 lb a week
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