blazingfirejr79's Journal, 10 January 2013

1/9/13 I had my carb nite and it did not feel good at all to be eating so much and all i could taste was sugar. I felt like I was going to throw up. The day after I am not that hungry and it is nice to have my taste buds back. :)

Diet Calendar Entry for 10 January 2013:
889 kcal Fat: 36.50g | Prot: 101.72g | Carb: 35.05g.   Breakfast: Turkey Lit'l Smokies, Splenda Sweetener, String Cheese Twist, Heavy Whipping Cream Ultra Pasteurized, Coffee (Instant). Lunch: broccoli, snow peas, carrots, scallops, chicken, shrimp, cabbage. Dinner: green beans, chicken. Snacks/Other: 100 whey protein, Sugar Free Jello. more...

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