Gohar's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
179.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Gohar's own diet   gaining 0.6 lb a week

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Gohar recorded a Weight Entry at 178.0 lb.

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