kennethw50's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entries for 09 January 2013:
1635 kcal Fat: 49.33g | Prot: 72.75g | Carb: 226.88g.   Breakfast: Fat Free Original Liquid Coffee Creamer, Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Baked Naturals Cheese Crisps - Cheddar, Cinnamon Roll, Light Fat Free Sour Cream & Onion Potato Crisps, Venison/Deer Jerky. more...
1821 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.