Weigh In record (no journal entry) for 09 January 2013
Diet Calendar Entries for 09 January 2013:
|
1635 kcal
|
Fat: 49.33g | Prot: 72.75g | Carb: 226.88g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Baked Naturals Cheese Crisps - Cheddar, Cinnamon Roll, Light Fat Free Sour Cream & Onion Potato Crisps, Venison/Deer Jerky. more...
|
|
1821 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kennethw50's weight history
|