Darc's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entry for 09 January 2013:
1458 kcal Fat: 9.94g | Prot: 163.97g | Carb: 177.69g.   Lunch: 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), Brown Rice. more...
on diet Darc's own diet  

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Darc supported smartygirlCA's Journal Entry.
Darc recorded a Weigh In at 215.0 lb.
Darc recorded a Weigh In at 216.0 lb.
Darc recorded a Weigh In at 219.0 lb.

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sekots recorded a Weigh In at 127.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
ohwell561 recorded a Journal Entry and a Weigh In at 196.0 lb.
NeckerBelle recorded a Weigh In at 308.5 lb.
Bordeaux3942 supported texan79's Journal Entry.
Philcott recorded a Weigh In at 194.4 lb.
rothenberglaw recorded a Weigh In at 100.0 lb.
mahmoud abdulsalam recorded a Weigh In at 207.2 lb.