Darc's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entry for 09 January 2013:
1458 kcal Fat: 9.94g | Prot: 163.97g | Carb: 177.69g.   Lunch: 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), Brown Rice. more...
on diet Darc's own diet  



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teskandar supported toniaannette's Journal Entry.
jkmass17 recorded a Weight Entry at 135.6 lb.
Edardj is following Ann Marnae.
Mickey Evans recorded a Weight Entry at 135.3 lb.
LittleBittyChris recorded a Weight Entry at 148.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lyndanorvitch added lettygaylor's Lemon Pepper Chicken II recipe to their cook book.
rubato456 is following LSG417.