Darc's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entry for 09 January 2013:
1458 kcal Fat: 9.94g | Prot: 163.97g | Carb: 177.69g.   Lunch: Brown Rice, 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods). more...
on diet Darc's own diet  

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Darc recorded a Weigh In at 190.0 lb.
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kdubs8 recorded a Weigh In at 233.0 lb.
coolgras6 recorded a Weigh In at 357.0 lb.
Marisa D recorded a Weigh In at 214.6 lb.
jdc654 recorded a Journal Entry and a Weigh In at 171.2 lb.
Rockiesfan commented on jmb3450's Journal Entry.
myersjf recorded a Weigh In at 184.6 lb.
BritSteve recorded a Weigh In at 200.4 lb.
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