Darc's Journal, 10 January 2013

Even though my challenges start in a few days I'm going to get a head start! I gained almost 30lbs since Thanksgiving and now its time to kick some butt and drop the weight and keep it off!!

Diet Calendar Entry for 10 January 2013:
1564 kcal Fat: 97.28g | Prot: 77.26g | Carb: 79.45g.   Breakfast: Beef Sausage, Cheddar Cheese, Curly Fries, Black Label Maple Bacon, Rye Bread, Egg. more...
on diet Darc's own diet  

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Darc recorded a Weigh In at 224.0 lb.
Darc joined challenge Cardio or for 30 mins. or more 5 x week.
Darc joined challenge It's 6pm.. no more eating.
Darc joined challenge March Challenge- Lose 12 Pounds.

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