cdtiddles's Journal, 10 January 2013

FBG 107; BP 110/68

Diet Calendar Entries for 10 January 2013:
1046 kcal Fat: 26.39g | Prot: 89.75g | Carb: 113.58g.   Breakfast: NutriSystem Maple Breakfast Patty, oatmeal. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), NutriSystem Meatloaf and Mashed Potatoes. Dinner: cantaloupe, vegetable curry, cucumber onion salad, grilled chicken breast. Snacks/Other: Water, plum, NutriSystem Popcorn. more...
2316 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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