liudik2781's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
129.6 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
122 kcal Fat: 5.78g | Prot: 1.48g | Carb: 16.24g.   Breakfast: Чай Несладкий, Песочное Печенье. more...
on diet liudik2781's own diet  

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liudik2781 recorded a Weigh In at 123.0 lb.
liudik2781 recorded a Weigh In at 122.6 lb.
liudik2781 recorded a Weigh In at 121.7 lb.
liudik2781 recorded a Weigh In at 123.0 lb.

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