liudik2781's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
129.6 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
122 kcal Fat: 5.78g | Prot: 1.48g | Carb: 16.24g.   Breakfast: Песочное Печенье, Чай Несладкий. more...
on diet liudik2781's own diet  

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liudik2781 recorded a Weigh In at 124.3 lb.
liudik2781 recorded a Weigh In at 121.5 lb.
liudik2781 recorded a Weigh In at 121.9 lb.
liudik2781 recorded a Weigh In at 122.1 lb.

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DOINOU recorded a Weigh In at 205.6 lb.
Mr David k updated their Food Diary.
Sugar Waffle supported Rguarino's Journal Entry.
osher commented on their Weigh In.
cathytobias supported HCB's Journal Entry.
JAYMAINE100 supported Kppgreen's Journal Entry.
Monilee recorded a Weigh In at 145.7 lb.
Becca P supported debrafrederick's Journal Entry.