liudik2781's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
129.6 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
122 kcal Fat: 5.78g | Prot: 1.48g | Carb: 16.24g.   Breakfast: Песочное Печенье, Чай Несладкий. more...
on diet liudik2781's own diet   gaining 2.9 lb a week

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liudik2781 recorded a Weigh In at 120.6 lb.
liudik2781 recorded a Weigh In at 121.5 lb.
liudik2781 recorded a Weigh In at 121.5 lb.
liudik2781 recorded a Weigh In at 122.6 lb.

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greg2112 recorded a Weigh In at 159.2 lb.
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Normadale commented on Ashley Sewards's Journal Entry.
Steven Lloyd updated their Food Diary.
Hamdi Elmi supported mskestrela's Journal Entry.
netezee recorded a Weigh In at 182.0 lb.