liudik2781's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
129.6 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
122 kcal Fat: 5.78g | Prot: 1.48g | Carb: 16.24g.   Breakfast: Песочное Печенье, Чай Несладкий. more...
on diet liudik2781's own diet  

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liudik2781 recorded a Weigh In at 121.0 lb.
liudik2781 recorded a Weigh In at 121.5 lb.
liudik2781 recorded a Weigh In at 122.4 lb.
liudik2781 recorded a Weigh In at 122.1 lb.

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GerardA supported 2013don2013's Weigh In.
billtech66 updated their Food Diary.
SuccessThisTime58 supported their Journal Entry.
freeirezs recorded a Weigh In at 183.0 lb.
jayklaus recorded a Weigh In at 200.0 lb.
Julesy702 supported sestuart's Weigh In.
RMCI updated their Exercise Diary.
Nessaboo01 recorded a Weigh In at 152.0 lb.