drmcdougaller's Journal, 09 January 2013

Happy New Year everyone! Here we are again! Dr. Oz always has some good tips. I will share some of them tomorrow!
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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drmcdougaller submitted a diet Tip.
drmcdougaller recorded a Journal Entry and a Weigh In at 130.0 lb.
drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.
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SharonEsq recorded a Weigh In at 181.5 lb.

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imcdermo recorded a Weigh In at 143.6 lb.
Verblstar recorded a Weigh In at 206.2 lb.
CurrentResident recorded a Weigh In at 162.0 lb.