drmcdougaller's Journal, 09 January 2013

Happy New Year everyone! Here we are again! Dr. Oz always has some good tips. I will share some of them tomorrow!
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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drmcdougaller submitted a diet Tip.
drmcdougaller recorded a Journal Entry and a Weigh In at 130.0 lb.
drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.
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cparker recorded a Journal Entry and a Weigh In at 190.0 lb.
SharonEsq recorded a Journal Entry and a Weigh In at 183.6 lb.
mbhpro recorded a Weigh In at 213.0 lb.
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Roy241 recorded a Weigh In at 189.2 lb.
rii recorded a Weigh In at 245.0 lb.
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ClassicRocker recorded a Journal Entry and a Weigh In at 178.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 213.2 lb.
ChefG recorded a Weigh In at 203.3 lb.