drmcdougaller's Journal, 09 January 2013

Happy New Year everyone! Here we are again! Dr. Oz always has some good tips. I will share some of them tomorrow!
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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drmcdougaller commented on knittymama's Journal Entry.
drmcdougaller joined challenge 10 Day Detox (by Dr. Mark Hyman/The Daniel Plan).
drmcdougaller recorded a Weigh In at 144.0 lb.

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cparker recorded a Journal Entry and a Weigh In at 176.4 lb.
SharonEsq recorded a Weigh In at 186.6 lb.
gug recorded a Weigh In at 122.0 lb.
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gangazumba recorded a Weigh In at 197.8 lb.
angelalucier recorded a Weigh In at 174.0 lb.
Lynetx570 recorded a Weigh In at 157.5 lb.
aloree recorded a Weigh In at 130.8 lb.
packerboy recorded a Weigh In at 201.0 lb.
ChocolateKisses93 recorded a Weigh In at 145.6 lb.
jillb_123 recorded a Weigh In at 171.5 lb.
tartrate recorded a Weigh In at 134.9 lb.