drmcdougaller's Journal, 09 January 2013

Happy New Year everyone! Here we are again! Dr. Oz always has some good tips. I will share some of them tomorrow!
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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drmcdougaller recorded a Weigh In at 143.0 lb.

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cparker recorded a Journal Entry and a Weigh In at 180.4 lb.
SharonEsq recorded a Journal Entry and a Weigh In at 185.1 lb.
mbhpro recorded a Weigh In at 211.5 lb.

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ortman24 recorded a Weigh In at 180.0 lb.
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SunFlower.28 recorded a Weigh In at 184.1 lb.
dshatz98 recorded a Journal Entry and a Weigh In at 178.8 lb.
Banathallah recorded a Weigh In at 212.4 lb.
jimiam recorded a Weigh In at 213.2 lb.