drmcdougaller's Journal, 09 January 2013

Happy New Year everyone! Here we are again! Dr. Oz always has some good tips. I will share some of them tomorrow!
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.
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drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.

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sngourd added LuC2's Roasted Brussels Sprouts & Sweet Potatoes recipe to their cook book.
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SharonEsq recorded a Weigh In at 181.5 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
rogerjsiegel recorded a Weigh In at 172.2 lb.
Stanwriter recorded a Weigh In at 179.0 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 191.6 lb.
farrar21 recorded a Weigh In at 206.6 lb.
csantiago5 recorded a Weigh In at 208.3 lb.
Ahilis1 recorded a Weigh In at 189.8 lb.
The.sorce recorded a Weigh In at 166.4 lb.