drmcdougaller's Journal, 09 January 2013

Happy New Year everyone! Here we are again! Dr. Oz always has some good tips. I will share some of them tomorrow!
150.0 lb Lost so far: 20.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

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mbhpro recorded a Weigh In at 214.0 lb.
sue55 recorded a Weigh In at 177.0 lb.
gug recorded a Weigh In at 116.0 lb.
cabawi recorded a Weigh In at 175.0 lb.

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Steven758 commented on stellacyd's Journal Entry.
kristyanne3 commented on Arrevanthas's Journal Entry.
eakyann13 updated their Food Diary.
Lvoksana recorded a Weigh In at 116.6 lb.
Shines27 joined challenge Lose 5 lbs by 8/31/14.
missylou1 supported BiggMike9's Weigh In.
macavity55 recorded a Weigh In at 195.2 lb.
Lhill928 and SilverFork5 are now buddies.