drmcdougaller's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet drmcdougaller's own diet   gaining 0.3 lb a week

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drmcdougaller's Own Activity

drmcdougaller commented on knittymama's Journal Entry.
drmcdougaller joined challenge 10 Day Detox (by Dr. Mark Hyman/The Daniel Plan).
drmcdougaller recorded a Weigh In at 144.0 lb.

drmcdougaller's Buddies

abbadabba commented on philmck's Journal Entry.
cparker commented on their Journal Entry.
Herbie commented on their Journal Entry.
SharonEsq recorded a Weigh In at 186.6 lb.

Other Member Diet Recent Activity

veecook recorded a Weigh In at 230.0 lb.
UmmBilal supported millerwc's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Malaron recorded a Weigh In at 200.0 lb.
Yngshen Tsai recorded a Weigh In at 218.2 lb.
qui recorded a Weigh In at 319.4 lb.
CCantwell recorded a Weigh In at 198.0 lb.
jbs1230 updated their Exercise Diary.