drmcdougaller's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet drmcdougaller's own diet   gaining 0.3 lb a week

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abbadabba commented on Re-energize's Journal Entry.
Herbie commented on their Weigh In.

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maryexsorn updated their Exercise Diary.
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jld2712 recorded a Weigh In at 260.0 lb.
demetra bengle commented on Michael-Anderson's Journal Entry.