drmcdougaller's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet drmcdougaller's own diet   steady weight

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drmcdougaller's Own Activity

drmcdougaller recorded a Weight Entry at 145.0 lb.
drmcdougaller recorded a Journal Entry and a Weight Entry at 147.0 lb.
drmcdougaller joined challenge The Strict Adherence Challenge 3.

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