Weigh In record (no journal entry) for 17 May 2019
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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1422 kcal
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Fat: 66.88g | Prot: 66.93g | Carb: 124.69g.
Breakfast: Clio Greek Yogurt Bar Blueberry, Nabisco Belvita Toasted Coconut Breakfast Biscuits. Lunch: Chicken Breast, Kraft Thousand Island Salad Dressing, Cucumber (Peeled), Grape Tomatoes, Great Value Medium Black Olives, Andy Boy Romaine Lettuce. Dinner: Trader Joe's White Corn Tortilla Chips, Snap Kitchen Roasted Broccolini, Real Beer Batter Cod Fillets. Snacks/Other: Corona Corona Premier, Trader Joe's Dark Chocolate Peanut Butter Salted Caramel Truffles. more...
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1955 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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kbozier's weight history
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