Weigh In record (no journal entry) for 27 February 2020
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1336 kcal
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Fat: 57.43g | Prot: 56.11g | Carb: 158.94g.
Breakfast: Blackberries, Whole Milk, Del Monte Avocado, Bananas. Lunch: Subway Golden Broccoli & Cheese Soup. Dinner: Deseret Cheddar Cheese, Bush's Best Homestyle Baked Beans, Egg. Snacks/Other: Kozy Shack Original Rice Pudding, Starbucks Caramel Macchiato (Tall). more...
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losing 0.1 lb a week
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kbozier's weight history
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