sunnykate's Journal, 09 January 2013

Back to back supper clubs
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2013:
1697 kcal Fat: 51.97g | Prot: 59.33g | Carb: 147.32g.   Breakfast: everlasting rolls, viactiv, honeybaked turkey, honey mustard, Diet Coke. Lunch: tollhouse sugar cookies, diet coke in can, honeybaked turkey, popchips black pepper. Dinner: cheddar cheese, triscuits, brussel sprouts, olive oil, red wine. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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