miwarren's Journal, 09 July 2010

I am three pounds away from my original goal weight of 220lbs. I really hope by this time next week that I will be less than 220 for the first time since I was a freshman in college.

Diet Calendar Entries for 09 July 2010:
880 kcal Fat: 13.00g | Prot: 49.10g | Carb: 144.30g.   Lunch: Great Value Original Liquid Eggs, Turkey Breakfast Sausage Links, Fat Free Cheddar Cheese. Dinner: cracker barrel pinto beans, Corn Muffins. Snacks/Other: Lemon-Lime Thirst Quencher. more...
2942 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



miwarren's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.