I am three pounds away from my original goal weight of 220lbs. I really hope by this time next week that I will be less than 220 for the first time since I was a freshman in college.
Diet Calendar Entries for 09 July 2010:
|
880 kcal
|
Fat: 13.00g | Prot: 49.10g | Carb: 144.30g.
Lunch: Great Value Original Liquid Eggs, Turkey Breakfast Sausage Links, Fat Free Cheddar Cheese. Dinner: cracker barrel pinto beans, Corn Muffins. Snacks/Other: Lemon-Lime Thirst Quencher. more...
|
|
2942 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miwarren's weight history
|