Lady1ra's Journal, 09 January 2013

211.4 lb Lost so far: 26.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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190 kcal

Fat: 2.00g | Prot: 27.00g | Carb: 8.00g.   Breakfast: On The Go Metabolism+ Peach Mango Green Tea, High Protein Meal Replacement - Chocolate. more...

2658 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...