orid's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
153.2 lb Lost so far: 27.6 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet be your own chef! diet   losing 0.8 lb a week

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ceruddick submitted a diet Tip.
clydebrown recorded a Journal Entry and a Weigh In at 407.0 lb.
glattml recorded a Weigh In at 116.2 lb.
emeraldrose83 recorded a Weigh In at 213.0 lb.
Jonathan Walsh supported juliataz's Weigh In.
jstach247 recorded a Weigh In at 146.2 lb.
carloshuertas recorded a Weigh In at 154.3 lb.
clint8771 recorded a Weigh In at 183.2 lb.