orid's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
156.5 lb Lost so far: 24.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet be your own chef! diet   gaining 1.7 lb a week

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rudawg7890 updated their Food Diary.

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