sherrelle johnson's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
211.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1575 kcal Fat: 73.15g | Prot: 116.62g | Carb: 103.62g.   Breakfast: Glucerna. Lunch: tangerine, boiled eggs, mayonnaise, olive oil, spinach. Snacks/Other: boiled eggs, pancakes whole wheat, Chicken Breast. more...
2457 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sherrelle johnson's weight history

sherrelle johnson's Recent Activity

sherrelle johnson's Own Activity

No recent activity.

sherrelle johnson's Buddies

No recent activity.

Other Member Diet Recent Activity

cachirulo recorded a Weigh In at 172.0 lb.
Cleona1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mads13 recorded a Weigh In at 146.6 lb.
Shanny17 updated their Food Diary.
Vaishali Gupta recorded a Weigh In at 145.5 lb.
ChristyLA commented on their Journal Entry.
Omar Alzarooni recorded a Weigh In at 147.7 lb.