sherrelle johnson's Exercise Diary

Time spent Cals
24 hrs 2458
Activity & Exercise 30 mins 176
30 mins
176
Sleep/Rest 23 hrs, 30 mins 2282
8 hrs
724
Resting
15 hrs, 30 mins
1558
This is some of my exercise.
Following: sherrelle johnson's own diet.

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sherrelle johnson's Journal

09 January 2013

Just feeling blue right now. Know I need to exercise more. Just finished 20 minutes with P90X.
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sherrelle johnson's Food Diary

09 January 2013

Fat: 73.15g | Prot: 116.62g | Carb: 103.62g.   Breakfast:  Glucerna. Lunch:  boiled eggs, mayonnaise, olive oil, spinach, tangerine. Snacks/Other:  boiled eggs, Chicken Breast, pancakes whole wheat.