sherrelle johnson's Journal, 09 January 2013

Just feeling blue right now. Know I need to exercise more. Just finished 20 minutes with P90X.

Diet Calendar Entries for 09 January 2013:
1575 kcal Fat: 73.15g | Prot: 116.62g | Carb: 103.62g.   Breakfast: Glucerna. Lunch: tangerine, boiled eggs, mayonnaise, olive oil, spinach. Snacks/Other: boiled eggs, pancakes whole wheat, Chicken Breast. more...
2457 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherrelle johnson's own diet



sherrelle johnson's weight history


sherrelle johnson's Recent Activity

sherrelle johnson's Own Activity

No recent activity.

sherrelle johnson's Buddies

No recent activity.

Other Member Diet Recent Activity

graymadder updated their Food Diary.
Jasmina38 recorded a Weigh In at 201.7 lb.
Pete57 recorded a Weigh In at 257.9 lb.
sungreene recorded a Weigh In at 178.0 lb.
Lucygal67 updated their Food Diary.
monkrf recorded a Weigh In at 135.3 lb.
susanrivera recorded a Journal Entry.
Hipaagrammy supported gklein05's Weigh In.