sherrelle johnson's Journal, 09 January 2013

Just feeling blue right now. Know I need to exercise more. Just finished 20 minutes with P90X.

Diet Calendar Entries for 09 January 2013:
1575 kcal Fat: 73.15g | Prot: 116.62g | Carb: 103.62g.   Breakfast: Glucerna. Lunch: boiled eggs, olive oil, spinach, mayonnaise, tangerine. Snacks/Other: Chicken Breast, boiled eggs, pancakes whole wheat. more...
2457 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherrelle johnson's own diet



sherrelle johnson's weight history


sherrelle johnson's Recent Activity

sherrelle johnson's Own Activity

No recent activity.

sherrelle johnson's Buddies

No recent activity.

Other Member Diet Recent Activity

henolen recorded a Weigh In at 182.0 lb.
Pedro Islas recorded a Weigh In at 197.0 lb.
leemoreno1 recorded a Weigh In at 194.0 lb.
Fatchemist updated their Food Diary.
ssoudy updated their Exercise Diary.
LadySummerMoon recorded a Journal Entry and a Weigh In at 188.0 lb.
skomolafe recorded a Weigh In at 203.2 lb.
Gigi39 recorded a Journal Entry.