sherrelle johnson's Journal, 09 January 2013

Just feeling blue right now. Know I need to exercise more. Just finished 20 minutes with P90X.

Diet Calendar Entries for 09 January 2013:
1575 kcal Fat: 73.15g | Prot: 116.62g | Carb: 103.62g.   Breakfast: Glucerna. Lunch: tangerine, spinach, boiled eggs, mayonnaise, olive oil. Snacks/Other: pancakes whole wheat, boiled eggs, Chicken Breast. more...
2457 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherrelle johnson's own diet



sherrelle johnson's weight history


sherrelle johnson's Recent Activity

sherrelle johnson's Own Activity

No recent activity.

sherrelle johnson's Buddies

No recent activity.

Other Member Diet Recent Activity

lennyp recorded a Weigh In at 175.0 lb.
shhall updated their Food Diary.
Asmack1 recorded a Weigh In at 253.0 lb.
starstar73 supported got the munchies's Weigh In.
millerm40 commented on Yolanda9179's Journal Entry.
Going for Healthy recorded a Weigh In at 106.0 lb.
emfrank72 recorded a Weigh In at 276.8 lb.
fluidpower recorded a Weigh In at 235.8 lb.