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i hate mornings like this - got on fb (i belong to a bingo group as an administrator), one of our other admins has been going thru so much shit - pardon the language - she miscarried twins earlier this year, her 3 y/o son had heart problems and passed a couple months ago, now we find out this week that she has an agressive form of leukemia. and the 2 treatments they've tried so far almost killed her - now she has pneumonia, and if they can't find a treatment that works (which they're not optimistic about), she'll probably join her kids...I love being on FB, have met a lot of wonderful people, some, like Kari, i've come to love as family...the part i hate, is the fact that many of them are on other continents, like Australia, and all I can do is sit here at this damn keyboard and type whatever lame shit pops into my head to try and tell her how i feel, and how much i care about her, not even knowing if she's able to read what I put...
I went to Zumba at Curves this morning to try and work out some of this frustration...it helped some, but I think I'm just going to have to get out of the house later...go to a coffee shop, or do some retail therapy - at least window shopping...to try and keep my mind off my friend. Not that I think it'll work, but I've got to try something - sitting around here, even tho I have things I can do, just isn't cutting the mustard.
On the up side, the cortizone shot seems to be helping a little, dr told me to give it 3 weeks for full effect, but my shoulder didn't wake me up in the middle of the night hurting, like it has been - we'll see!
Hope everyone has a better day than mine's starting out to be! :)
Diet Calendar Entries for 09 January 2013:
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1293 kcal
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Fat: 84.12g | Prot: 96.96g | Carb: 33.52g.
Breakfast: EGG, atkins french vanilla, great value drink enhancer cherry limeade/energy, water, Coffee Mate sugar free vanilla caramel, coffee. Lunch: water, rudolphs, atkins chicken. Dinner: water, great value french dressing, dakota style, Mixed Salad Greens, country pork ribs. Snacks/Other: water. more...
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2597 kcal
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Activities & Exercise:
zumba/curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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