Weigh In record (no journal entry) for 09 January 2013
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291.0 lb
Lost so far: 8.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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755 kcal
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Fat: 56.89g | Prot: 51.61g | Carb: 7.64g.
Breakfast: Maire's Mock Danish. Dinner: Maire's Taco Salad. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
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losing 14.0 lb a week
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