Embers's Journal, 09 January 2013

First new weight in - only down from here!
132.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.3 lb a week

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gopalanvenkatraman recorded a Weight Entry at 95.0 lb.
angelakuzeva added LornaS's Crustless Broccoli Quiche recipe to their cook book.
daveserra supported glennrussell's Journal Entry.
phytto recorded a Weight Entry at 206.1 lb.
paulvlogs recorded a Weight Entry at 187.4 lb.
angelajoy1389 supported ian45069's Weight Entry.
AlexFortunato recorded a Weight Entry at 167.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.