Embers's Journal, 09 January 2013

First new weight in - only down from here!
132.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet Calorie Count  

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Embers recorded a Weigh In at 140.9 lb.
Embers recorded a Weigh In at 138.9 lb.
Embers recorded a Weigh In at 138.2 lb.
Embers recorded a Weigh In at 138.2 lb.

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meohmy125 commented on Deb_N's Journal Entry.
Ontyshaclaire10 started a new group topic - Southwood Group Custom Graphics Specialists: Materialer & Metoder.
suhy recorded a Weigh In at 181.2 lb.
Ohsa recorded a Weigh In at 158.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.0 lb.
Zryan93 recorded a Weigh In at 234.1 lb.
TonyFar recorded a Weigh In at 212.5 lb.
vikramgandhi updated their Exercise Diary.