Embers's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
132.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1078 kcal Fat: 52.11g | Prot: 42.20g | Carb: 105.26g.   Breakfast: Bacon, Margarine, Toasted White Bread, Scrambled Egg, Baked Beans with Pork Sausages, Tea with Milk and Sugar. Snacks/Other: Gold Bears, Mint Bubbles. more...
1888 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Embers's weight history


Embers's Recent Activity

Embers's Own Activity

No recent activity.

Embers's Buddies

No recent activity.

Other Member Diet Recent Activity

Sebuna recorded a Weigh In at 163.1 lb.
mrdth recorded a Weigh In at 212.0 lb.
fairystar recorded a Weigh In at 131.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RaquelSMR recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 147.7 lb.
Tiarny recorded a Weigh In at 175.3 lb.
Brian900 recorded a Weigh In at 180.8 lb.