Embers's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
129.6 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.1 lb a week

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crazyarms777 updated their Food Diary.
Josh Rael supported sonnymac's Journal Entry.
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DMZur commented on smartygirlCA's Journal Entry.
Arifin siregar recorded a Weigh In at 163.1 lb.