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Can't seem to get into the groove of it. Hate the fact that my weight is where it is, how did this happen? Fix it! If I can put it on I can take it off...
Diet Calendar Entries for 09 July 2010:
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1153 kcal
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Fat: 54.48g | Prot: 69.66g | Carb: 109.05g.
Breakfast: Fancy Sharp Cheddar Cheese Shredded, Sliced Ham (Extra Lean), Scrambled Egg. Lunch: Atkins Endulge Chocolate Coconut Bar, string cheese, Whole Wheat Crackers, Tuna in Water. Dinner: hot picante, ham steak, pinto beans. Snacks/Other: chili cheese fritos. more...
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2503 kcal
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Activities & Exercise:
Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 8 hours and 45 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours and 50 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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