Jen6559's Journal, 08 January 2013

Siiiggghhhhh! I'm so not used to this yet. Buuut I did go to the grocery store so I have some healthy stuff in the fridge. Hope the hubby doesn't mind eating chicken breast and broccoli for the next ...forever lol

Diet Calendar Entry for 08 January 2013:
1947 kcal Fat: 130.78g | Prot: 96.49g | Carb: 107.75g.   Breakfast: butter, Fancy Colby & Monterey Jack Cheese Shredded, diet coke, Large Grade A Fresh Eggs, Honey Wheat Bread, great value american cheese. Lunch: ice burg lettuce, Deli Fresh Meats Honey Smoked Turkey Breast, Tomatoes, kens buttermilk ranch, ole tortilla. Dinner: shedds country crock homestyle mashed potatoes, boneless skinless chicken breast, Cooked Broccoli, cooked yellow onion, shedds spread country crock light, great value vegetable oil, great value minced garlic, white vinegar, Grill Mates Baja Citrus Marinade. Snacks/Other: crazy bread. more...
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What I do to keep the family happy, since my son and hubby`s favourite meals are pizza and baked mac n cheese, which definitely are not in my diet: Twice per week I make them something different and make myself a salad or individually packaged fish with some veggies and then i don`t normally get any complaints the rest of the week. also i often add a sidedish like rice or noodles for them, and just don`t put any on my plate. though i may have a little at lunch the next day since i just avoid carbs after 4pm. 1 last trick i found was spaghetti sauce over broccoli or green beans while they have pasta. but i do like broccoli. lol. hope that helps. 
08 Jan 13 by member: musiquette

     
 

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