Jen6559's Journal, 08 January 2013

Siiiggghhhhh! I'm so not used to this yet. Buuut I did go to the grocery store so I have some healthy stuff in the fridge. Hope the hubby doesn't mind eating chicken breast and broccoli for the next ...forever lol

Diet Calendar Entry for 08 January 2013:
1947 kcal Fat: 130.78g | Prot: 96.49g | Carb: 107.75g.   Breakfast: butter, Fancy Colby & Monterey Jack Cheese Shredded, diet coke, Large Grade A Fresh Eggs, Honey Wheat Bread, great value american cheese. Lunch: ice burg lettuce, Deli Fresh Meats Honey Smoked Turkey Breast, Tomatoes, kens buttermilk ranch, ole tortilla. Dinner: shedds country crock homestyle mashed potatoes, boneless skinless chicken breast, Cooked Broccoli, cooked yellow onion, shedds spread country crock light, great value vegetable oil, great value minced garlic, white vinegar, Grill Mates Baja Citrus Marinade. Snacks/Other: crazy bread. more...
on diet Jen6559's own diet  

   Support   

Comments 
What I do to keep the family happy, since my son and hubby`s favourite meals are pizza and baked mac n cheese, which definitely are not in my diet: Twice per week I make them something different and make myself a salad or individually packaged fish with some veggies and then i don`t normally get any complaints the rest of the week. also i often add a sidedish like rice or noodles for them, and just don`t put any on my plate. though i may have a little at lunch the next day since i just avoid carbs after 4pm. 1 last trick i found was spaghetti sauce over broccoli or green beans while they have pasta. but i do like broccoli. lol. hope that helps. 
08 Jan 13 by member: musiquette

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jen6559's own diet



Jen6559's weight history


Jen6559's Recent Activity

Jen6559's Own Activity

No recent activity.

Jen6559's Buddies

Naiomy recorded a Weigh In at 145.2 lb.

Other Member Diet Recent Activity

sharon128 supported PepperMill's Journal Entry.
RandyB1961 recorded a Weigh In at 202.0 lb.
connellsville8886 recorded a Weigh In at 250.4 lb.
Qball57 recorded a Weigh In at 177.2 lb.
okotzfatty recorded a Weigh In at 214.4 lb.
whitesox05 recorded a Weigh In at 206.0 lb.
E811 recorded a Weigh In at 169.8 lb.
clydebrown recorded a Weigh In at 392.0 lb.