| January 2013 |
| Wed 9th: |
1274
|
61%
|
fat: 63.82g |
| |
protein: 99.46g |
| |
carbs: 100.60g |
|
-
|
-
|
| Tue 8th: |
1947
|
93%
|
fat: 130.78g |
| |
protein: 96.49g |
| |
carbs: 107.75g |
|
-
|
-
|
| Mon 7th: |
2227
|
106%
|
fat: 118.97g |
| |
protein: 76.91g |
| |
carbs: 216.36g |
|
2975
|
 748
|
| February 2011 |
| Fri 25th: |
715 *
|
48%
|
fat: 20.50g |
| |
protein: 18.00g |
| |
carbs: 124.50g |
|
-
|
-
|
| Thu 24th: |
1050
|
70%
|
fat: 31.50g |
| |
protein: 44.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 23rd: |
1499
|
100%
|
fat: 22.83g |
| |
protein: 59.75g |
| |
carbs: 200.63g |
|
-
|
-
|
| Mon 21st: |
1518
|
101%
|
fat: 74.09g |
| |
protein: 64.95g |
| |
carbs: 152.23g |
|
-
|
-
|
| Fri 18th: |
680
|
45%
|
fat: 17.32g |
| |
protein: 34.93g |
| |
carbs: 99.72g |
|
-
|
-
|
| Thu 17th: |
1372 *
|
91%
|
fat: 64.00g |
| |
protein: 82.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 16th: |
1215
|
81%
|
fat: 24.32g |
| |
protein: 61.93g |
| |
carbs: 187.72g |
|
-
|
-
|
| Fri 11th: |
1307
|
87%
|
fat: 49.74g |
| |
protein: 73.94g |
| |
carbs: 152.42g |
|
3291*
|
1984
|
| Thu 10th: |
2006 *
|
134%
|
fat: 111.67g |
| |
protein: 108.45g |
| |
carbs: 143.34g |
|
-
|
-
|
| Wed 9th: |
1260 *
|
84%
|
fat: 56.64g |
| |
protein: 70.63g |
| |
carbs: 116.82g |
|
-
|
-
|
| Tue 8th: |
1315
|
88%
|
fat: 71.55g |
| |
protein: 81.56g |
| |
carbs: 85.82g |
|
3066*
|
1751
|
| Mon 7th: |
1442 *
|
96%
|
fat: 74.25g |
| |
protein: 96.07g |
| |
carbs: 104.85g |
|
3136*
|
1694
|
| Sun 6th: |
1457
|
97%
|
fat: 89.67g |
| |
protein: 82.62g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 5th: |
2650 *
|
177%
|
fat: 101.76g |
| |
protein: 110.75g |
| |
carbs: 98.50g |
|
-
|
-
|
| Fri 4th: |
1427 *
|
95%
|
fat: 50.00g |
| |
protein: 87.50g |
| |
carbs: 172.66g |
|
3167*
|
1740
|
| Thu 3rd: |
1346
|
90%
|
fat: 46.18g |
| |
protein: 69.56g |
| |
carbs: 168.02g |
|
3193*
|
1847
|
| Wed 2nd: |
1495
|
100%
|
fat: 48.54g |
| |
protein: 112.27g |
| |
carbs: 150.93g |
|
2593
|
1098
|
