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day 3 of my diet....low calorie intake....so far, just fruits and vegetables and fish oil for protein.....lots of exercise....BUT I'M NOT READY TO CUT OUT MY RED WINE YET.....i need some wine flavored water LOL
Diet Calendar Entries for 08 January 2013:
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1295 kcal
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Fat: 36.62g | Prot: 77.40g | Carb: 118.01g.
Breakfast: Nonfat Plain Yogurt, Unsweetened Frozen Strawberries. Lunch: Sardine Fish Oil, Onions, Cooked Broccoli (from Fresh), Extra Virgin Olive Oil. Dinner: Chicken Breast (Skin Not Eaten), Sweet Onions, Red Tomatoes (Canned), Low Sodium Chicken Broth (Canned), Garlic, Celery, Extra Virgin Olive Oil. Snacks/Other: Red Table Wine. more...
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2318 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Do they make low cal wine, similar to low cal beer?
08 Jan 13 by member: WasSlimOnce
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