McLou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 818 * 43%
fat: 6.27g
|
protein: 54.78g
|
carbs: 82.36g
2331*  1513
Wed 9th: 1336 * 70%
fat: 24.46g
|
protein: 42.39g
|
carbs: 141.34g
2447*  1111
Tue 8th: 1295 68%
fat: 36.62g
|
protein: 77.40g
|
carbs: 118.01g
2318*  1023
Mon 7th: 965 51%
fat: 19.70g
|
protein: 53.33g
|
carbs: 91.67g
2653*  1688

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