Weigh In record (no journal entry) for 08 January 2013
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144.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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568 kcal
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Fat: 35.33g | Prot: 18.40g | Carb: 43.77g.
Breakfast: fiber one 90. Lunch: pasta salad, ken's steakhouse, shrimp, romaine. Snacks/Other: world's finest . more...
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steady weight
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Michelle Snyder's weight history
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