Michelle Snyder's Journal, 25 October 2012

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Weigh In record (no journal entry) for 25 October 2012

144.0 lb Lost so far: 27.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:

646 kcal

Fat: 30.40g | Prot: 29.28g | Carb: 63.96g. Breakfast: Skinny Caramel Macchiato (Grande). Lunch: Crunchy Taco. Dinner: 2% Fat Milk, Peanut Butter Cup Light Ice Cream. more...

2003 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Michelle Snyder's Journal, 25 October 2012

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