1973drl's Journal, 08 January 2013

Resolution update: I managed to turn on the light this morning in a feeble attempt to get up and exercise. I only closed my eyes for a moment, thinking I would get some coffee, get dressed, and watch the video again, but my moment was two hours. Felt good to sleep, but I failed to get up and exercise.

So, since I failed that goal, I have a new goal for today. I really need to start getting more water in my diet. So, 16 oz. glass of water at each meal and each snack. Unfortunately, I have to run errands. Sure hope the need to pee hits at home only.

Diet Calendar Entry for 08 January 2013:
1486 kcal Fat: 120.36g | Prot: 87.68g | Carb: 16.82g.   Breakfast: water, mexican cheese kraft, Hormel real crumbled bacon, egg, splenda, Coffee. Lunch: great value ranch, mexican cheddar jack kraft, organic girl, pork loin country style ribs, water. Dinner: water, pork loin country style rib. Snacks/Other: Whole Natural Almonds, heinz unfiltered apple cider vinegar, water. more...

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