chatterbug45's Journal, 08 January 2013

I tracked yesterday, but didn't really follow a diet. Just wanted to get back in the tracking groove!

296.8 lb Lost so far: 0 lb.    Still to go: 146.8 lb.    Diet followed N/A.

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1201 kcal

Fat: 33.15g | Prot: 60.16g | Carb: 167.32g.   Breakfast: chicken breast, grapefruit, Coffee, French Vanilla Coffee Creamer. Lunch: Red Beans & Rice, chicken thigh. Dinner: green onion, Green Cabbage, chicken broth fat free, Chicken Breast, mung bean noodles. more...

3279 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...