Weigh In record (no journal entry) for 08 January 2013
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240.4 lb
Lost so far: 6.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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786 kcal
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Fat: 55.74g | Prot: 35.80g | Carb: 23.43g.
Breakfast: atkins cranberry. Lunch: romaine lettuce, cheese, ceasar salad dressing. more...
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losing 6.0 lb a week
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