| February 2013 |
| Fri 15th: |
2070 *
|
74%
|
fat: 183.26g |
| |
protein: 66.53g |
| |
carbs: 63.08g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
486 *
|
17%
|
fat: 43.74g |
| |
protein: 15.80g |
| |
carbs: 9.43g |
|
-
|
-
|
| Wed 9th: |
1529 *
|
55%
|
fat: 120.77g |
| |
protein: 65.95g |
| |
carbs: 33.87g |
|
-
|
-
|
| Tue 8th: |
786 *
|
28%
|
fat: 55.74g |
| |
protein: 35.80g |
| |
carbs: 23.43g |
|
-
|
-
|
| Mon 7th: |
1707 *
|
61%
|
fat: 128.57g |
| |
protein: 80.37g |
| |
carbs: 45.33g |
|
-
|
-
|
| Sun 6th: |
2156 *
|
77%
|
fat: 190.52g |
| |
protein: 88.44g |
| |
carbs: 12.90g |
|
-
|
-
|
| Sat 5th: |
2617
|
93%
|
fat: 216.88g |
| |
protein: 138.87g |
| |
carbs: 22.56g |
|
3615*
|
 998
|
| Fri 4th: |
1715
|
61%
|
fat: 127.84g |
| |
protein: 115.88g |
| |
carbs: 20.45g |
|
3501*
|
1786
|
| Thu 3rd: |
2943 *
|
105%
|
fat: 218.99g |
| |
protein: 114.95g |
| |
carbs: 109.56g |
|
2674
|
 269
|
| Wed 2nd: |
2259 *
|
81%
|
fat: 151.78g |
| |
protein: 165.85g |
| |
carbs: 67.05g |
|
2689
|
430
|
| Tue 1st: |
1268 *
|
45%
|
fat: 107.57g |
| |
protein: 51.89g |
| |
carbs: 22.82g |
|
3866*
|
2598
|
| December 2012 |
| Mon 31st: |
1896 *
|
68%
|
fat: 150.04g |
| |
protein: 89.45g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sun 30th: |
570 *
|
20%
|
fat: 46.06g |
| |
protein: 29.94g |
| |
carbs: 9.36g |
|
-
|
-
|
| Sat 29th: |
1784 *
|
64%
|
fat: 131.67g |
| |
protein: 105.17g |
| |
carbs: 61.95g |
|
3899*
|
2115
|
| Fri 28th: |
2709 *
|
85%
|
fat: 184.15g |
| |
protein: 183.71g |
| |
carbs: 80.33g |
|
2941*
|
232
|
| Thu 27th: |
2310 *
|
72%
|
fat: 146.99g |
| |
protein: 139.66g |
| |
carbs: 61.58g |
|
3495*
|
1185
|
