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Going to walk one hour every day at 2mph for the next week.
Diet Calendar Entries for 08 July 2010:
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1209 kcal
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Fat: 38.80g | Prot: 59.53g | Carb: 180.38g.
Breakfast: Hazelnut Morning Coffee, banana, cashews. Lunch: iced tea, oscar meyer natural ham, Tomatoes, strawberries, broccoli. Dinner: Sausage & Vegetables on Whole Wheat Pasta. Snacks/Other: Water, Banana, Cashews. more...
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4971 kcal
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Activities & Exercise:
Housework - 3 hours, Dance (fast step, aerobic) - 20 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 35 minutes, Music playing - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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