Weigh In record (no journal entry) for 08 January 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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363 kcal
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Fat: 8.62g | Prot: 16.60g | Carb: 44.50g.
Lunch: Mature Cheddar Cheese, Shape Zero Yoghurt, Original Crispbread, Crab Sticks. more...
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gaining 2.3 lb a week
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jo kelley's weight history
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