Azulesasperjas's Journal, 07 January 2013

steadily losing water weight. My hands are finally no longer swollen, feeling great too. I need to stick to it this time.

Diet Calendar Entries for 07 January 2013:
1419 kcal Fat: 20.37g | Prot: 52.55g | Carb: 262.45g.   Breakfast: milk, honey bunches of oats with almonds. Lunch: rice cake, banana. Dinner: red kidney beans, campbells chunky, starbucks frap, white rice. Snacks/Other: yogurt, orange. more...
3798 kcal Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Standing - 6 hours, Desk Work - 2 hours. more...

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Comments 
Awesome job! So it's a race, huh? LOL ;) 
08 Jan 13 by member: CantMissMommy

     
 

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