| January 2013 |
| Mon 7th: |
1419 *
|
68%
|
fat: 20.37g |
| |
protein: 52.55g |
| |
carbs: 262.45g |
|
3798*
|
 2379
|
| Sat 5th: |
1942 *
|
92%
|
fat: 95.32g |
| |
protein: 85.94g |
| |
carbs: 195.44g |
|
-
|
-
|
| Fri 4th: |
1579 *
|
75%
|
fat: 48.88g |
| |
protein: 45.91g |
| |
carbs: 233.30g |
|
3936*
|
2357
|
| Thu 3rd: |
1379 *
|
66%
|
fat: 45.10g |
| |
protein: 64.46g |
| |
carbs: 181.38g |
|
3986*
|
2607
|
| Wed 2nd: |
1343 *
|
64%
|
fat: 37.10g |
| |
protein: 44.20g |
| |
carbs: 213.50g |
|
3855*
|
2512
|
| Tue 1st: |
1338 *
|
64%
|
fat: 40.73g |
| |
protein: 46.45g |
| |
carbs: 199.98g |
|
-
|
-
|
| January 2012 |
| Sun 8th: |
-
|
-
|
|
3285*
|
-
|
| Mon 2nd: |
-
|
-
|
|
4105*
|
-
|
| December 2011 |
| Tue 6th: |
1537 *
|
73%
|
fat: 52.53g |
| |
protein: 63.00g |
| |
carbs: 212.71g |
|
3745*
|
2208
|
| Mon 5th: |
1914 *
|
96%
|
fat: 76.50g |
| |
protein: 69.10g |
| |
carbs: 250.85g |
|
3900*
|
1986
|
| June 2011 |
| Sun 26th: |
1099
|
55%
|
fat: 13.84g |
| |
protein: 37.74g |
| |
carbs: 211.11g |
|
-
|
-
|
| July 2010 |
| Sat 24th: |
1758 *
|
88%
|
fat: 70.79g |
| |
protein: 90.62g |
| |
carbs: 189.03g |
|
-
|
-
|
| Fri 23rd: |
1201 *
|
60%
|
fat: 30.14g |
| |
protein: 57.73g |
| |
carbs: 175.61g |
|
2992*
|
1791
|
| Thu 22nd: |
2036 *
|
102%
|
fat: 85.91g |
| |
protein: 79.17g |
| |
carbs: 245.35g |
|
-
|
-
|
| Wed 21st: |
1675 *
|
84%
|
fat: 50.86g |
| |
protein: 105.18g |
| |
carbs: 197.26g |
|
-
|
-
|
| Tue 20th: |
1725 *
|
86%
|
fat: 57.44g |
| |
protein: 69.38g |
| |
carbs: 235.20g |
|
-
|
-
|
| Mon 19th: |
1368 *
|
68%
|
fat: 71.69g |
| |
protein: 55.96g |
| |
carbs: 128.75g |
|
-
|
-
|
| Sun 18th: |
1256 *
|
63%
|
fat: 42.04g |
| |
protein: 56.24g |
| |
carbs: 164.12g |
|
-
|
-
|
| Sat 17th: |
1441 *
|
72%
|
fat: 44.61g |
| |
protein: 74.74g |
| |
carbs: 191.02g |
|
2980*
|
1539
|
| Fri 16th: |
1562
|
78%
|
fat: 60.72g |
| |
protein: 83.61g |
| |
carbs: 171.46g |
|
3074*
|
1512
|
| Thu 15th: |
1617
|
70%
|
fat: 53.13g |
| |
protein: 66.10g |
| |
carbs: 221.92g |
|
3270*
|
1653
|
