Bidah's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
243.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2013:
1717 kcal Fat: 122.07g | Prot: 106.44g | Carb: 50.33g.   Breakfast: sweet potato, bacon, egg. Lunch: mayo best foods, avocado, tomato, chicken breast, lettuce, bell pepper. Dinner: brussel sprout, onion, bacon, beef. Snacks/Other: Chunky Bleu Cheese Dressing & Dip, celery. more...

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