MarissaTuttle's Journal, 07 January 2013

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Weigh In record (no journal entry) for 07 January 2013

118.0 lb Lost so far: 27.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

536 kcal

Fat: 23.21g | Prot: 15.79g | Carb: 60.35g. Breakfast: Pork and Beef Sausage, Jalapeno & Cheese Kolache. Lunch: Half & Half. Snacks/Other: yoplait harvest peach. more...

1930 kcal

Activities & Exercise: Sitting - 13 hours, Driving - 15 minutes, Standing - 5 hours and 30 minutes, Resting - 15 minutes, Sleeping - 5 hours. more...

on diet MarissaTuttle's own diet losing 4.2 lb a week

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	SuccessThisTime58 supported Quarter Lady's Journal Entry.
	fontake recorded a Weigh In at 119.3 lb.
	georgecharles recorded a Weigh In at 219.9 lb.
	ampedtodoit recorded a Weigh In at 232.0 lb.
	karl d Brown updated their Exercise Diary.
	jklauda recorded a Weigh In at 343.4 lb.
	TimSwift recorded a Weigh In at 198.5 lb.
	lightfield recorded a Weigh In at 206.2 lb.

MarissaTuttle's Journal, 07 January 2013

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