MarissaTuttle's Journal, 07 January 2013

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Weigh In record (no journal entry) for 07 January 2013

118.0 lb Lost so far: 27.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

536 kcal

Fat: 23.21g | Prot: 15.79g | Carb: 60.35g. Breakfast: Jalapeno & Cheese Kolache, Pork and Beef Sausage. Lunch: Half & Half. Snacks/Other: yoplait harvest peach. more...

1930 kcal

Activities & Exercise: Sitting - 13 hours, Driving - 15 minutes, Standing - 5 hours and 30 minutes, Resting - 15 minutes, Sleeping - 5 hours. more...

on diet MarissaTuttle's own diet losing 4.2 lb a week

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	erikahollister commented on mskestrela's Journal Entry.
	nelly28_ supported rlee1089's Weigh In.
	mskestrela commented on ramonabbc's Weigh In.
	gary houston melton recorded a Weigh In at 179.0 lb.
	ZakChange updated their Exercise Diary.
	DraganK56 recorded a Weigh In at 272.7 lb.
	soonsoonsoon and mskestrela are now buddies.
	minorit supported SjF60's Journal Entry.

MarissaTuttle's Journal, 07 January 2013

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