MarissaTuttle's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
118.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
536 kcal Fat: 23.21g | Prot: 15.79g | Carb: 60.35g.   Breakfast: Pork and Beef Sausage, Jalapeno & Cheese Kolache. Lunch: Half & Half. Snacks/Other: yoplait harvest peach. more...
1930 kcal Activities & Exercise: Sitting - 13 hours, Driving - 15 minutes, Standing - 5 hours and 30 minutes, Resting - 15 minutes, Sleeping - 5 hours. more...
on diet MarissaTuttle's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MarissaTuttle's own diet



MarissaTuttle's weight history


MarissaTuttle's Recent Activity

MarissaTuttle's Own Activity

No recent activity.

MarissaTuttle's Buddies

No recent activity.

Other Member Diet Recent Activity

dmom732 recorded a Weigh In at 131.4 lb.
dcruthis recorded a Weigh In at 224.2 lb.
KammyBear recorded a Weigh In at 138.4 lb.
madtiki recorded a Journal Entry and a Weigh In at 135.5 lb.
wholefoodnut commented on their Journal Entry.
RainbowKat recorded a Weigh In at 91.0 lb.
luciene0308 updated their Food Diary.
epicureaninlondon updated their Food Diary.